I was doing the Atkins diet and using Splenda in place of sugar and did lose weight. I lost about 35 or so lbs total.  Atkins diet is very controversial as it is not very hearth healthy, but neither is being fat.

I did a Modified Atkins Diet.  Basically I tried to avoid as much sugar as possible instead of adding it over time.

hi ,
its an awesome thread to discuss because its very useful for all person who are engaged in dieting. its an informative as well as interesting topic . thanks a lot for giving such an idia for forum..

thanks.



internet chemist

My mom used to do a diet like this, using Splenda instead of sugar, and it's obvious she lost weight because she liked to eat everything with a lot of sugar so it seemed to be the perfect diet for her, I hope it will work for you too.